Author: Chara Marie

vegan zoats

Healthy Vegan Breakfast: Zoats

Depending on the day, sometimes a green smoothie will cut it for breakfast and sometimes, it’s gotta be something a little….heartier. On the flip side,

Read More »
booty workout

Booty Cardio Workout

Tested, tried and true, 24 minutes is all you need to feel the booty burn! TBH- I’ve had to stand up and stretch a few

Read More »

Super Food Caesar Salad

Out of all my meal plan recipes, my clients love this one the most. Not going to lie….so do I. The simplicity, the health benefits,

Read More »
vegan sushi

Quick & Easy Vegan Sushi

This recipe is for my snackers, my social mamas who like to host dinner parties, for my last minute ladies who said they’d bring an

Read More »