Be the healthiest happiest
version of yourself.
I am a Vancouver-based personal trainer, holistic nutritionist and weight loss specialist. Working with me, you’ll be equipped with the knowledge and skills you need to achieve your personal fitness and nutrition goals, and you’ll have fun in the process. Check out my products and services below.
Enter your email to receive one week of clean green smoothie recipes!
I believe that when you fuel your body and mind with the right ingredients, there’s little you can’t achieve.
- Trending Posts -
Nutrition
20 minute 5 Day Smoothie Prep
20 minute 5 Day Smoothie Prep How To Prep Clean Smoothies For Your Busy Work Week ‘I don’t have time to make a healthy breakfast” I’ve heard it 1000
March 19, 2019
Coaching
6 Small Diet & Lifestyle Changes To Increase Weight Loss
6 Small Diet & Lifestyle Changes For Greater Weight Loss Results One of the common mistakes I see with people trying to lose weight is….trying to do it all at
January 12, 2019
Lifestyle
How To Build A Weight Loss Smoothie
How To Build A Weight Loss Smoothie A large scoop of nut butter here, a couple servings of fruit there, sweetened ‘mylk’, don’t forget the add-ons, perhaps top it with
December 21, 2018