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I am a Vancouver-based personal trainer, holistic nutritionist and weight loss specialist. Working with me, you’ll be equipped with the knowledge and skills you need to achieve your personal fitness and nutrition goals, and you’ll have fun in the process. Check out my products and services below.

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Nutrition

Dragon Fruit: Why & How You Should Be Including It Into Your Diet

Dragon Fruit: Why & How You Should Be Including It Into Your Diet What’s with the speckled alien looking fruit always featured in mouth water tropical smoothie bowl posts?

5 Weight Loss Tips To Apply To Your Lifestyle

5 Weight Loss Tips To Apply To Your Lifestyle When we get that surge of motivation (or guilt) to lose weight, we are quick to jump on the hottest current

Coco-Choco-Chip Chaga Cookie Dough Balls

Coco-Choco-Chip Chaga Cookie Dough Balls Remember when you were a kid, baking with your mom, pleading to lick the remains out of the bowl? Confession, I did exactly that last