Unleash your badass body confident self


I believe that when you fuel your body and mind with the right ingredients, there’s little
you can’t achieve.

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chocolate coconut bliss balls
Recipes

Chocolate Coconut Bliss Bites

My new pre-workout snack! Or post-dinner dessert. Or mid-afternoon bite.  Actually, screw it. These Bliss Bites are for anyone at any time! High in protein and fiber, made with healthy

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vegan mac n cheese
Recipes

Vegan Mac n ‘Cheese’

My self-appointment purpose as a plant-based nutritionist is to recreate classic recipes in a healthy (and sneakily vegan) manner. One of my favorite challenges is to take on that task

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vegan crispy garlic brussel sprouts
Recipes

Crispy Garlic Brussel Sprouts

You know when you’re enjoying a dish at a restaurant that is SO delicious you think to yourself, I don’t want to know or care how they make this (because

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