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I am a Vancouver-based personal trainer, holistic nutritionist and weight loss specialist. Working with me, you’ll be equipped with the knowledge and skills you need to achieve your personal fitness and nutrition goals, and you’ll have fun in the process. Check out my products and services below.

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I believe that when you fuel your body and mind with the right ingredients, there’s little you can’t achieve.

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Juicing. The Good, Bad, & The Ugly.

Juicing. The Good, Bad, & The Ugly. When you hear the term ‘juicing’ the thought that comes to mind may be:  health, detoxing, weight loss, and youthfulness.   Unless you

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Nutrition

Vegan Poke Bowl

Vegan Poke Bowl Poke bowl shops are becoming as easy to find as a Starbucks in Seattle. There’s one on every corner! This Hawaiian native dish has made its way

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