Be the healthiest, happiest
version of yourself.

I am a Vancouver-based personal trainer, holistic nutritionist and weight loss specialist. Working with me, you’ll be equipped with the knowledge and skills you need to achieve your personal fitness and nutrition goals, and you’ll have fun in the process. Check out my products and services below.

I believe that when you fuel your body and mind with the right ingredients, there’s little you can’t achieve.

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Nutrition

9 Tips to Avoid Summer Weight Gain

Who doesn’t love summer? Beach BBQ’s, weekend getaways, afternoons spent sharing pitchers on the patio…ah, the best of times. It can also be the highest calorie of times. As summer

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Nutrition

Being Plant Based and Social

It’s 5 days before our annual ladies weekend commences and the group chat is buzzing off the hook. Everyone’s excited to get their drink on, bask in the sun, bath

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