‘Food should be simple. But we live in a fast paced world and nutrition tends to get lost along the way. Chara’s plans work with you, for you, and supports your goals. Making it simple, nutritious, and easy. Thank you for all your help Chara!’

Chara is WONDERFUL! She creates workouts that are perfectly geared towards my needs and provides me with incredible recipes and nutritional tips. She is so accommodating and flexible, and works around my busy schedule.  She is so in tune with my abilities and my breaking point, and she challenges me in attainable ways. She is my fitness coach, my nutritional guru, and my lifestyle mentor, who has helped me gain independence and confidence in my overall fitness and health.’

“I signed up with Chara because I needed to change my diet and relationship with food, and knew I couldn’t do it alone. One of the things that impressed me most, is that her fabulous meal plans are vegan optional. Thanks to Chara, I feel motivated and make more educated choices when it comes to eating. I cannot sing her praises enough!”