Be the healthiest happiest
version of yourself.
I am a Vancouver-based personal trainer, holistic nutritionist and weight loss specialist. Working with me, you’ll be equipped with the knowledge and skills you need to achieve your personal fitness and nutrition goals, and you’ll have fun in the process. Check out my products and services below.
Enter your email to receive one week of clean green smoothie recipes!
I believe that when you fuel your body and mind with the right ingredients, there’s little you can’t achieve.
- Trending Posts -
Lifestyle
The Breakdown That Changed My Life (Retreat Intro)
Prelude: 4 weeks ago I returned home from a trip that changed my life. It’s taken me a few weeks to gain the courage to share my experience but now
April 10, 2018
Uncategorized
I Can’t Believe This Is Healthy- Mousse!
Sometimes it happens when we’re sitting on the couch watching a movie. Sometimes after a nice dinner out. No matter where we are, when that sweet tooth hits, sometimes, there’s
February 9, 2018
Lifestyle
Why Meal Planning Is Worth Your Time
“Failing to prepare is like preparing to fail.” We’ve heard it before, but have we really taken it in? Thought about it? Or put it into action? During your
January 24, 2018