Be the healthiest happiest
version of yourself.

I am a Vancouver-based personal trainer, holistic nutritionist and weight loss specialist. Working with me, you’ll be equipped with the knowledge and skills you need to achieve your personal fitness and nutrition goals, and you’ll have fun in the process. Check out my products and services below.

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I believe that when you fuel your body and mind with the right ingredients, there’s little you can’t achieve.

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Mas, Por Favor Veggie Burgers

I’m not sure if it’s the weather, the company, or the ice cold sangria in hand that makes summer meals so much more enjoyable.     One thing thats evident

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Lessons (Retreat Part 2)

It wasn’t until the plane had landed and I was walking across the tarmac that it sunk in. I am here, in Mexico, for 2 weeks, alone.   The feeling

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