Be the healthiest happiest
version of yourself.
I am a Vancouver-based personal trainer, holistic nutritionist and weight loss specialist. Working with me, you’ll be equipped with the knowledge and skills you need to achieve your personal fitness and nutrition goals, and you’ll have fun in the process. Check out my products and services below.
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I believe that when you fuel your body and mind with the right ingredients, there’s little you can’t achieve.
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Nutrition
Clean & Easy Summer Snacks
Potluck ideas, what to bring to a bbq, picnic and snack recipes… any of these ringing a bell in your latest Pinterest search? This could be because the ol’
August 13, 2018
Nutrition
Mas, Por Favor Veggie Burgers
I’m not sure if it’s the weather, the company, or the ice cold sangria in hand that makes summer meals so much more enjoyable. One thing thats evident
July 4, 2018
Featured
Why Parq Is My Go-To Health & Wellness Hotel
One of the most common hurdles my clients face when trying to reach their health and wellness goals is traveling for work. Most of the time, it’s not
June 6, 2018