Recipes
Chocolate Coconut Bliss Bites
My new pre-workout snack! Or post-dinner dessert. Or mid-afternoon bite. Actually, screw it. These Bliss Bites are for anyone at any time! High in protein
June 5, 2020 No Comments
My new pre-workout snack! Or post-dinner dessert. Or mid-afternoon bite. Actually, screw it. These Bliss Bites are for anyone at any time! High in protein
My self-appointment purpose as a plant-based nutritionist is to recreate classic recipes in a healthy (and sneakily vegan) manner. One of my favorite challenges is
You know when you’re enjoying a dish at a restaurant that is SO delicious you think to yourself, I don’t want to know or care
Cauli-rice just might be the best thing since sliced bread. Not because it’s low carb, or grain-free- I mean, both of those are a bonus
What to do with leftover quinoa?! Qu-oats! Quinoa is a fantastic food to support easy, healthy, grab and go meals. I’ll often cook a large
I’m always blown away at just how much added sugar store bought granola contains. Like, can’t a girl just have her smoothie bowl and eat
One of the easiest recipes you’ll find on my blog! Takes 2 minutes to make and adds a great source of protein and a zing-like
What should we pack up for dinner to take to the park/beach/family gathering….etc?? Question of the summer season. Well, do I have your answer! A
Baked, mashed, boiled, fried…breaky, lunch, dinner….I love me some sweet potatoes. For an avid yam and sweet potato fan, I’m embarrassed to tell you I
The days of pesto being known as pasta’s tasty green companion are over. Well, maybe not over but reinvented. A nutrient-dense, delicious spread or sauce