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Working with Chara was a wonderful experience. She is very thorough and really took the time to really understand my needs. She was patient and understanding, and she challenged me to give me the push I needed to reach my goals.
My attitude toward working out changed after I began training with Chara. I used to get myself to the gym and spend unnecessary time thinking about what I should work on. But with Chara, this part is all taken care of. She comes prepared with a plan and a positive attitude that makes working out so much more enjoyable than I thought possible. Her workouts are fun and easy to follow.
Working with Chara has given me the foundation I needed to clean up my health and diet. The meal plan Chara created for me helped alleviate symptons I was experiencing from food allergies. It is perfectly tailored to my lifestyle, helping me stay on track with my goals. With Chara's guidelines and advice, I have experienced an incredible difference!
I have been working with Chara since July 2017 - I am proud to say she has transformed my entire life around for the better. I have lost over 50lbs with her support and guidance! I am happier, and have more energy since my transformation! This positive change has been reflective in all aspects of my life; mentally, spiritually, physically, & monetarily. I highly recommend Chara to anyone who is ready to experience/adapt a healthy lifestyle. She is a wealth of knowledge and cares about your success! You will not be disappointed! 🙂
I have said I before, and I will say it again; Chara is WONDERFUL! She creates workouts that are perfectly geared towards my needs and provides me with incredible recipes and nutritional tips. She is so accommodating and flexible, and works around my busy schedule. She is so in tune with my abilities and my breaking point, and she challenges me in attainable ways. She is my fitness coach, my nutritional guru, and my lifestyle mentor, who has helped me gain independence and confidence in my overall fitness and health.