Tried and true, this guide sets you up for long lasting results using attainable workouts, recipes and lifestyle tips and tricks. In the first chapter of each ebook you will gain the tools on how to propel your success.
5X EBOOKS INCLUDE:
weekly meal plans
weekly grocery shopping lists
meal prep steps
goal setting sheet to keep you motivated and accountable
access to a secret Facebook group with the community of other women who are enrolled in the Body Confident Transformation guide
**A one-on-one coaching session with Chara to kickstart your progress and get clear on what you’re looking to achieve out of this program**
WHO THIS IS FOR:
Whether your just starting your health journey or you are many years is, the accountability of this program is guaranteed to produce lasting results.
The emphasis on a whole food diet and diverse exercise program promotes not just weight loss but clear skin, increased energy and mood, better sleep, and more productivity in your day to day life.
Questions about this program?
Email Chara at firstname.lastname@example.org