The Body Confident Babe Program is designed to do just that. Support you in becoming a body confident babe.
The BCBP is a 6 week active lifestyle workout program that promotes weight loss, improving fitness ability while using minimal equipment so you can get your sweat on wherever you choose!
The program includes:
- a workout schedule to keep accountable and integrate your daily movement with your unique schedule
- tips and tricks to propel your weight loss, body confident goals
- 6 weeks of a wide variety of workouts aimed to increase the body’s ability to burn fat
Who is this program for?
- beginner, intermediate or advanced fitness level
- those wanting to break through a plateau, increasing weight loss and feel more energized daily
- those who don’t want to think about what workout to do when! Less time thinking more time getting your movement on!