Body Confident Fitness Program

(1 customer review)

The Body Confident Fitness program contains easy to follow exercises for people of all athletic abilities. Whether you’re new to working out or advanced, everyone can get the results their looking for!

6 weeks of guided workouts you can preform in the gym, the comfort of your home, hotel room, beach, jungle, rooftop….wherever you choose to get your sweat on! The program encourages you to fit in fitness whenever, wherever you please as long as you’re gettin’ the job done!

Hello results!

I supply the workouts, you match them with your schedule and you my friend, are off to the races.


Body Confident Fitness Program



The Body Confident Babe Program is designed to do just that. Support you in becoming a body confident babe.

The BCBP is a 6 week active lifestyle workout program that promotes weight loss, improving fitness ability while using minimal equipment so you can get your sweat on wherever you choose!

The program includes:

  • a workout schedule to keep accountable and integrate your daily movement with your unique schedule
  • tips and tricks to propel your weight loss, body confident goals
  • 6 weeks of a wide variety of workouts aimed to increase the body’s ability to burn fatĀ 


Who is this program for?

  • beginner, intermediate or advanced fitness level
  • those wanting to break through a plateau, increasing weight loss and feel more energized daily
  • those who don’t want to think about what workout to do when! Less time thinking more time getting your movement on!



1 review for Body Confident Fitness Program

  1. Abilee D

    Chara’s Body Confident Fitness program was fantastic! I was nervous at first, but her encouragement, humour, and clarity enabled me to jump right in and stick with it for the full six weeks. By the end, my clothes fit better, my confidence was boosted, I even noticed improvements in other aspects of my life, including my sleep, stress, performance in soccer, and ability to focus at work. Having the regular exercise and easy scheduling template took all the hard work of “getting started” right out of the mix. I’m happy to say I’ve managed to keep up with exercising and continue to incorporate Chara’s workouts into my daily routine.

    Thanks so much!!!

    Abilee Danielson
    Occupational Therapist

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