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vegan tostadas

Blackened Cauliflower Vegan Tostadas

Prep Time 10 mins
Cook Time 30 mins
Course dinner, Entre
Cuisine American, Mexican
Servings 4 servings

Ingredients
  

  • 1 head cauliflower
  • 1 can refried beans
  • 3 cups kale
  • 2 cups purple cabbage
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt rock, Himalayan or sea salt
  • 1 tsp pepper
  • 1/4 tsp cayenne
  • 1 tbsp olive or coconut oil
  • 8 tostadas
  • 2 limes

Home Made Vegan Sour Cream

  • 1 package medium firm or soft organic tofu
  • 1/4 cup onion
  • 1 lemon peeled
  • 2 cloves garlic
  • 1/3 cup nutritional yeast
  • 2 tbsp water

Instructions
 

  • Preheat the oven to 400
  • Break up and chop cauliflower into small florets placing them into a bowl. Lightly toss with coconut or olive oil followed by slowly adding blackening seasoning while tossing ensuring cauliflower is lightly coated.
  • Place cauliflower on a parchment lined baking sheet and place in oven for 15 minutes. At the 15 minute mark, light toss and bake for an additional 15 minutes.
  • In a small sauce pan add refried beans and slowly heat mixing every few minutes
  • Thinly slice cabbage and kale.
  • Place kale in a frying pan with a splash of water bringing to medium heat. Saute kale until slight wilted
  • Place all sour cream ingredients into a blender and blend for 40-60 seconds.
  • Once cauliflower is cooked, begin to assemble tostadas by spooning a tbsp of refried beans onto each tostadas spreading evenly with the back of the spoon.
  • Add sautéed kale, cabbage and cauliflower to tostadas topping with the vegan sour cream and serving with a lime.
  • Option to serve with hot sauce, guacamole or pico de gallo.
Keyword entre, mexican, summer meals