Group coaching is a cost affective alternative to the one-on-one coaching style, where Chara facilitates and coaches a small group together on a bi weekly basis. This is a high value and lower cost option to nutrition, fitness, and weight loss coaching.
-THE BENEFITS OF GROUP COACHING-
•Power of Community: Group coaching has been shown to improve motivation, increase accountability and result in long lasting change.
•Accountability: Group coaching keeps your goals fresh in your mind and accountable to support and be supported by the other members and your coach.
-Bi weekly calls with Chara and other premium members (read more about the calls below)*
-Bi weekly meal plans & workouts delivered to your inbox -Detailed goals setting sheets to be filled out during the calls.
-The opportunity to submit and have your questions answered on the calls -Email recaps after each call which includes reiterating items discussed, and tools to support progress such as blogs, meditations, additional recipes etc.
-The accountability of not only a nutritionist, fitness coach and weight loss expert but of this incredible community.
Non Almost 30 members: $70 usd /mo
Almost 30 members: $50 usd / mo
*3 month min sign up required for new members*