Body Confident Lifestyle

Are you an ambitious go-getter who wants it all?

You've come to the right place!

The Body Confident Lifestyle Program is everything you need to start, continue or advance your health and fitness
journey. It covers the three most important aspects to becoming successful in reaching your goals. Unlike other fitness
and nutrition programs, you’ll become educated about the methods used so that you can advance your goals after
you’ve completed the program.

What do you get?

  • Body Confident Fitness e-book
  • Body Confident Nutrition e-book
  • Body Confident Recipe e-book
  • A bonus chapter on the importance of mentality and how it will help you reach your goals
  • A morning exercise to ensure you wake up on the bright side of the bed every day
  • A guide on how to strengthen your willpower and boost motivation in your daily life
  • All for just $189!

Why will it work?

  • You’ll be given the complete toolkit needed to create a healthy, happy lifestyle
  • You’ll be provided with six weeks of workouts to match your schedule and support you as you exceed your fitness goals
  • A four week meal plan will be provided full of easy to prepare, balanced, plant-based meals that will boost your metabolism, support building lean muscles and optimize overall health
  • Unlike most fitness and nutrition plans, you’ll be given a bonus chapter on mentality to ensure you keep your motivation high, your goals in sight and willpower strong