Body Confident Fitness

Are you ready to feel healthy, confident, and full of energy?

I've got you covered!

Train with me and I’ll provide you with everything you need to turn struggle into success. I’ve combined my
extensive knowledge and experience to create a workout plan that supports busy schedules. Whether you’re brand
new to fitness or a gym guru, working out at home or in the gym, having a guide to follow while working out is key to
achieving better results. When you’re prepared with a plan you can start your workout more focused and push
yourself harder.

What do you get?

  • Body Confident Fitness e-book
  • Six week exercise program
  • Workouts to accommodate all schedules
  • Glossary section with more on methods behind the workout
  • Tips and tricks to make the most of your workout
  • For the price of $49.99

Why will it work?

  • One-on-one coaching will help keep you accountable to the program and goals we set together
  • A wide variety of different length workouts to accommodate your schedule. Only have 10 minutes? Let’s sweat!
  • Easy to follow exercises that are aimed toward burning fat and building lean, toned muscles
  • The program evolves with you to provide opportunities to add extra rounds, weight, and reps and cardio circuits to avoid plateaus
  • Minimal equipment required so workouts can be done at home, in the gym, or even on vacation
  • The workout plan is done for you. All you have to do is bring it!