How To Bounce Back After Summer

How To Bounce Back After Summer Something about summer just says ‘let go.’…..   Let go of repetitive routines, rigid restrictions, and inhibitions….for the most

Read More »
vegan burgers

Mexican Veggie Burgers

Mexican Veggie Burgers I’m not sure if it’s the weather, the company, or the ice cold sangria in hand that makes summer meals so much

Read More »

-About Chara-

Welcome, I’m Chara Marie. My mission is to empower you to become the best version of yourself through fitness, nutrition, and mental wellness.


Follow me on: